Nutrients extracted from Basil Nutmeg with olive oil as the carrier oil. Regular massage and application helps to alleviate appetite loss, diarrhoea, nausea, constipation, gas, bloating, and gallstones. Relieves muscle pain. Gentle inhalation increases focus. Provides relief from insomnia. Please follow these simple steps to complete your shopping experience. Step 1: Select the quantity you require. Step 2: Select 'Add to Cart' Step 3: Select 'Continue Shopping' at the top right of the page to source for more items. -OR-Step 4: Select 'Checkout' to finalize orders and fill out shipping details and payments.